In this back-to-basics episode of Pals Podcast, the Pals discuss their newsman's lazy absence from the show this episode, debate what healthy dinner Spey should enjoy, and dig into the inferiority of the Shield versus Southland. What a great time with pals!
http://archive.org/download/PalsPodcastEpisode68-AHealthyDinner/68ahealthydinner.mp3
Keene deserves to be sent to an internment camp.
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